Services

One-on-One Training

One-on-one training is the quickest way to learn the skills necessary to achieve your goals. Tailored to fit your needs perfectly, one-on-one training takes away the uncertainty and guesswork often involved with training, leading you in the right direction from your first session. Set up a consultation with Dan to discuss what you want to achieve and book in your first session completely free. 

How to Get Started:

Step One
Book your free consultation with Dan (click the Book Consultation button below or reach out via our Contact Page). Consultations take up to 30 minutes and can be done in-person at the studio or virtually via Zoom or a phone call.
Step Two
Meet with Dan and discuss your fitness goals.
Step Three
Schedule your free first session (60 minutes) and start working towards reaching your goals!
Book Consultation
Pricing

Train With A Friend

Training with a partner, friend, or family member is a fun way to enjoy exercising. It often helps to have someone close to you also working towards achieving their fitness goals to both encourage you and hold you accountable. Similar to one-one-one training, sessions are designed with your goals in mind and adapted to meet the needs of each individual. 

How to Get Started:

Step One
Book your free consultation with Dan (click the Book Consultation button below or reach out via our Contact Page). Consultations can be done together with the partner or friend or individually. The meeting will take up to 30 minutes and can be done in-person at the studio or virtually via Zoom or a phone call.
Step Two
Meet with Dan and discuss your fitness goals.
Step Three
Schedule your free first session (60 minutes) and start working towards reaching your goals!
Book Consultation
Pricing

Online Fitness Coaching

Online coaching is a very convenient and time effective way to reach your fitness goals. The use of our online coaching platform TrueCoach allows for a simple view of your weekly workouts and goals. Simply log in and follow your customized plan. If you have any questions or are uncertain about particular exercises, Dan is on hand to support you. Plans are constantly adapted to suit your needs. Going out of town? Changes to your goals? Dan will adjust your plan to keep you on the right track. 

How to Get Started:

Step One
Book your free consultation with Dan (click the Book Consultation button below or reach out via our Contact Page). Consultations take up to 30 minutes and can be done virtually via Zoom or a phone call.
Step Two
Meet virtually with Dan and discuss your fitness goals. Your customized coaching plan will be built specifically for you to target these goals.
Step Three
Arrange times with Dan for your check-ins to discuss your progress and build your program for the following month. These check-ins can take place via text, phone call, email, or Zoom (your preference).
Step Four
Accept the invitation to the online coaching platform TrueCoach and start working towards reaching your goals!
Book Consultation
Pricing

Pricing

One-on-One Training
$60
/ 1 x 60 min session
1 session for $60
60 minute session
Your First Session Free!
Purchase
POPULAR
One-on-One Training
$220
/ 4 x 60 min session
4 sessions for $220
60 minute sessions
Save $20!
Purchase
One-on-One Training
$420
/ 8 x 60 min session
8 sessions for $420
60 minute sessions
1 Free Session! Save $60!
Purchase
One-on-One Training
$60
/ 1 x 60 min session
1 session for $60
60 minute session
Your First Session Free!
Purchase
POPULAR
One-on-One Training
$220
/ 4 x 60 min session
4 sessions for $220
60 minute sessions
Save $20!
Purchase
One-on-One Training
$420
/ 8 x 60 min session
8 sessions for $420
60 minute sessions
1 Free Session! Save $60!
Purchase
One-on-One Training
$150
/ week
UNLIMITED SESSIONS, MAXIMUM ACCOUNTABILITY!
Cancel anytime, no strings attached.
Purchase
Train With A Friend
$80
/ 1 x 60 min session
1 session for $80
60 minute session
Your First Session Free!
Purchase
POPULAR
Train With A Friend
$280
/ 4 x 60 min session
4 sessions for $280
60 minute sessions
Save $40!
Purchase
Train With A Friend
$520
/ 8 x 60 min session
8 sessions for $520
60 minute sessions
Save $120!
Purchase
Online Fitness Coaching
$99
/ month
Consultation
Personalized Monthly Workout Plan
Progress Tracking
App Support
Purchase
Online Coaching (Standard)
$240
/ month
Consultation
Bi-weekly 1:1 Coaching Calls
Customized Workout & Nutrition Plan
Weekly App/Text Support
Progress Monitoring
Purchase
Online Coaching (Premium)
$560
/ month
Consultation
Weekly 1:1 Coaching Calls
Personalized Video Feedback
Priority Support
Fully Customized Workout & Nutrition Plan
Monthly Progress Reports
Lifestyle Coaching
Purchase

F.A.Q.

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